Yoga Basics

Step onto the mat and ease into your practice with Yoga Basics.  This course welcomes those who are new to yoga, as well as those who want to reconnect with foundational elements and poses to strengthen their practice.  With an emphasis on breath control, slow movements and mindful contemplation, the instructor will guide you through relaxing yet energizing flows.  No prior knowledge of yoga necessary to practice with the 200 hour Certified and Registered Yoga Instructor.

Course Schedules
Course Number Location Days & Times Course Date Cost
AG160 El Reno T • 6-7pm
01/09/2018 to 01/30/2018
$35
AG160 El Reno T • 6-7pm
04/24/2018 to 05/15/2018
$35
Course Info
Total Hours: 
4