Yoga Basics

Step onto the mat and ease into your practice with Yoga Basics.  This course welcomes those who are new to yoga, as well as those who want to reconnect with foundational elements and poses to strengthen their practice.  With an emphasis on breath control, slow movements and mindful contemplation, the instructor will guide you through relaxing yet energizing flows.  No prior knowledge of yoga necessary to practice with the 200 hour Certified and Registered Yoga Instructor.

Course Schedules
Course Number Location Days & Times Course Date Cost
AG160 El Reno T • 6-7pm
08/15/2017 to 09/05/2017
$35
AG160 El Reno T • 6-7pm
09/12/2017 to 10/03/2017
$35
AG160 El Reno T • 6-7pm
10/10/2017 to 10/31/2017
$35
AG160 El Reno T • 6-7pm
11/07/2017 to 12/05/2017
$35
Course Info
Total Hours: 
4